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Total Classes Found: 62 Page: 1 of 4 Next
Event Date/Time Location  
Transforming Stress into Balance Tue, Aug 4 2015 - 10:00 AM Swedish/Edmonds/SCI Radiation Oncology
Tuesday, August 4, 10-11:30a.m. This workshop will give an overview of how stress works in the body, and the ways that it shows up in your experience. We will learn calming and awareness practices that will help create more balance, joy and resilience. This is an opportunity to discover and remember some simple approaches that can be incorporated into your daily life.
Music and Wellness Thu, Aug 6 2015 - 4:00 PM Swedish/Edmonds
Thursday, August 6, 4-5p.m. Experience how music can be incorporated into your everyday life to promote relaxation and wellness while reducing pain, stress and anxiety. Join Board Certified Music Therapist, Betsy Hartman, in experiencing first-hand the benefits of music while taking away simple techniques and tools that you can use on a daily basis. No prior music experience or confidence required.
Heartsaver First Aid, CPR and AED -Cherry Hill Sun, Aug 9 2015 - 9:00 AM Swedish/Cherry Hill
9 a.m.-2:30 p.m. Learn how to save a life using proper adult First Aid, and pediatric and adult CPR and AED techniques. Fee: $70
Don’t Keep Putting It Off Mon, Aug 10 2015 - 11:30 AM Swedish/First Hill
Monday, August 10, 11:30a.m.-1p.m. A discussion, led by an Oncology Social Worker, on end-of-life planning (medical power-of-attorney, living wills, and hospice). Relevant handouts provided.
All About Puberty: Parents and Girls Together -Ballard Mon, Aug 10 2015 - 6:30 PM Swedish/Ballard,
6:30-9 p.m. This class provides a perfect opportunity to build a bridge with your 9- to 12-year-old to demystify the challenges of puberty. Taught in partnership with Planned Parenthood of the Great Northwest.
Joint Replacement: The Right Choice for You? - First Hill Thu, Aug 13 2015 - 6:00 PM Swedish Orthopedic Institute,
6-8 p.m. Free hip and knee replacement seminar (including MAKOplasty). If you have arthritic joint pain and are considering joint replacement, you’ll want to attend this important class.
Surgical Weight Loss Services at Swedish/Edmonds Mon, Aug 17 2015 - 6:00 PM Swedish/Edmonds
6 - 8 p.m. Weight Loss Services at Swedish/Edmonds Free Seminar: Learn about your surgical options. Next month’s seminar addresses non-surgical solutions. For more information call: 425-640-4400. Weight Loss Services at Swedish/Edmonds, wants you to get started as quickly as possible on your path to weight loss. Whether you feel ready to start a weight loss program now or are unsure about what path to take, you can learn a lot – and get answers to your questions – at our free informational seminar. The seminar will examine the risks of medically significant obesity, how a partnership with our bariatric health experts can help, and the surgical options available to you.
Prediabetes - mornings Tue, Aug 18 2015 - 9:30 AM Swedish/Edmonds,
9:30 a.m.-noon This class will explain risk factors and how to lower risk of developing type 2 diabetes by up to 60 percent through dietary and lifestyle changes. Participants are welcome to bring a support person to the class for no additional charge. Fee: $35.00 (includes a support person)
Maintaining Strength During Treatment Thu, Aug 20 2015 - 1:00 PM Swedish Issaquah
Thursday, August 20, 1-2pm. Healing and maintaining strength are the number one goals during cancer treatment. With all of the appointments, recommendations, and new information, it can be difficult to focus on a healthy diet. Join Registered Dietitian and Certified Natural Chef, DeeAnna Wales VanReken, in a class that will gently guide you through the beneficial impact that nutrition can have on the healing process and how to make it a reality at home one step at a time.
Cancer and Finances 101 Tue, Aug 25 2015 - 11:30 AM Swedish Issaquah
Tuesday, August 25,11:30a.m.-12:30p.m. When you or a loved one receives a cancer diagnosis, money is likely the last thing that you want to think about. And yet you may find yourself worrying about how you are going to pay for treatment. Taking control of these financial concerns right from the start can help to alleviate some of that stress. The class will help you understand the direct and indirect costs of treatment, and introduce you to community resources and governmental programs that are available to assist with healthcare costs.
Prediabetes - Afternoons at First Hill Tue, Aug 25 2015 - 1:00 PM Swedish/First Hill
1:00 p.m. - 3:00 p.m. This class will explain risk factors and how to lower risk of developing type 2 diabetes by up to 60 percent through dietary and lifestyle changes. Participants are welcome to bring a support person to the class for no additional charge. Fee: $40.00 (includes a support person)
Healthy Weight Series - 3 class series Wed, Aug 26 2015 - 6:30 PM Swedish/Cherry Hill
Wednesdays, August 26th, Sept 2nd, Sept 9th 6:30 - 8:00 p.m. In this 3 class series you will learn the tools to eat well and maintain a healthy weight.
Prediabetes - Mornings at Issaquah Wed, Sep 2 2015 - 10:00 AM Swedish/Issaquah
10:00 a.m. - Noon This class will explain risk factors and how to lower risk of developing type 2 diabetes by up to 60 percent through dietary and lifestyle changes. Participants are welcome to bring a support person to the class for no additional charge. Fee: $40.00 (includes a support person)
Prediabetes - Mornings at First Hill Tue, Sep 8 2015 - 9:00 AM Swedish/First Hill
9:00 a.m.- 11:00 a.m. This class will explain risk factors and how to lower risk of developing type 2 diabetes by up to 60 percent through dietary and lifestyle changes. Participants are welcome to bring a support person to the class for no additional charge. Fee: $40.00 (includes a support person)
Maintaining Strength During Treatment Tue, Sep 8 2015 - 7:00 PM Swedish/Edmonds
Tuesday, September 8, 7-8p.m. Healing and maintaining strength are the number one goals during cancer treatment. With all of the appointments, recommendations, and new information, it can be difficult to focus on a healthy diet. Join Registered Dietitian and Certified Natural Chef, DeeAnna Wales VanReken, in a class that will gently guide you through the beneficial impact that nutrition can have on the healing process and how to make it a reality at home one step at a time.
Heartsaver CPR and AED - Edmonds Wed, Sep 9 2015 - 6:00 PM Swedish/Edmonds,
6-9 p.m. Learn how to save a life using proper CPR and AED techniques for adults, children, and infants. Fee: $40
All About Puberty: Parents and Boys Together -Edmonds Mon, Sep 14 2015 - 6:30 PM Swedish/Edmonds,
6:30-9 p.m. This class provides a perfect opportunity to build a bridge with your 9- to 12-year-old to demystify the challenges of puberty. Taught in partnership with Planned Parenthood of the Great Northwest.
Prediabetes - evenings Wed, Sep 16 2015 - 6:00 PM Swedish/Edmonds,
6:00 p.m.-8:30pm This class will explain risk factors and how to lower risk of developing type 2 diabetes by up to 60 percent through dietary and lifestyle changes. Participants are welcome to bring a support person to the class for no additional charge. Fee: $35.00 (includes a support person)
Joint Replacement: The Right Choice for You? - First Hill Thu, Sep 17 2015 - 6:00 PM Swedish Orthopedic Institute,
6-8 p.m. Free hip and knee replacement seminar (including MAKOplasty). If you have arthritic joint pain and are considering joint replacement, you’ll want to attend this important class.
Nonsurgical Weight Loss Services at Swedish/Edmonds Mon, Sep 21 2015 - 6:00 PM Swedish/Edmonds
6 - 8 p.m. Weight Loss Services at Swedish/Edmonds Free Seminar: Learn about your non-surgical options. Next month’s seminar addresses surgical solutions. For more information call: 425-640-4400 Weight Loss Services at Swedish/Edmonds, wants you to get started as quickly as possible on your path to weight loss. Whether you feel ready to start a weight loss program now or are unsure about what path to take, you can learn a lot – and get answers to your questions – at our free informational seminar. The seminar will examine the risks of medically significant obesity, how a partnership with our bariatric health experts can help, and the non-surgical options available to you.