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Total Classes Found: 44 Page: 1 of 3 Next
Event Date/Time Location  
All About Puberty: Parents and Boys Together - Issaquah Mon, Jul 6 2015 - 6:30 PM Swedish/Issaquah,
6:30-9 p.m. This class provides a perfect opportunity to build a bridge with your 9- to 12-year-old to demystify the challenges of puberty. Taught in partnership with Planned Parenthood of the Great Northwest.
Heartsaver CPR and AED-Cherry Hill Wed, Jul 8 2015 - 6:00 PM Swedish/Cherry Hill
6-9 p.m. Learn how to save a life using proper CPR and AED techniques for adults, children, and infants. Fee: $40
Joint Replacement: The Right Choice for You? - First Hill Thu, Jul 9 2015 - 6:00 PM Swedish Orthopedic Institute,
6-8 p.m. Free hip and knee replacement seminar (including MAKOplasty). If you have arthritic joint pain and are considering joint replacement, you’ll want to attend this important class.
All About Puberty: Parents and Girls Together - Issaquah Mon, Jul 13 2015 - 6:30 PM Swedish/Issaquah,
6:30-9 p.m. This class provides a perfect opportunity to build a bridge with your 9- to 12-year-old to demystify the challenges of puberty. Taught in partnership with Planned Parenthood of the Great Northwest.
Creative Infusion Tue, Jul 14 2015 - 6:30 PM Centerpeace Healing Arts
Tuesday, July 14, 6:30-7:30p.m. The writing prompts and activities in this class are designed to help you unleash your creativity in an easy, non-threatening way. Give yourself permission to let go, explore, create, and express yourself through poems, story, lists, or images. There is no "right way" to participate and whether or not you share your work is entirely up to you. No writing experience required.
Prediabetes - evenings Wed, Jul 15 2015 - 6:00 PM Swedish/Edmonds,
6:00 p.m.-8:30pm This class will explain risk factors and how to lower risk of developing type 2 diabetes by up to 60 percent through dietary and lifestyle changes. Participants are welcome to bring a support person to the class for no additional charge. Fee: $35.00 (includes a support person)
Nonsurgical Weight Loss Services at Swedish/Edmonds Mon, Jul 20 2015 - 6:00 PM Swedish/Edmonds
6 - 8 p.m. Weight Loss Services at Swedish/Edmonds Free Seminar: Learn about your non-surgical options. Next month’s seminar addresses surgical solutions. For more information call: 425-640-4400 Weight Loss Services at Swedish/Edmonds, wants you to get started as quickly as possible on your path to weight loss. Whether you feel ready to start a weight loss program now or are unsure about what path to take, you can learn a lot – and get answers to your questions – at our free informational seminar. The seminar will examine the risks of medically significant obesity, how a partnership with our bariatric health experts can help, and the non-surgical options available to you.
Creative Infusion Tue, Jul 21 2015 - 12:00 PM Swedish Issaquah
Tuesday, July 21, noon-1 p.m. The writing prompts and activities in this class are designed to help you unleash your creativity in an easy, non-threatening way. Give yourself permission to let go, explore, create, and express yourself through poems, story, lists, or images. There is no "right way" to participate and whether or not you share your work is entirely up to you. No writing experience required.
Meditation for People with Cancer Tue, Jul 21 2015 - 3:30 PM Swedish/First Hill,
Tuesday, July 21 and July 28, 3:30-5pm. Join physical therapist Carolyn McManus for a two-part class that focuses on mindfulness meditation to help manage stress, pain and illness.
Cancer-fighting Foods: Summer Stone Fruits Thu, Jul 23 2015 - 11:30 AM Swedish/First Hill,
Thursday, July 23, 11:30am-12:30pm. Join us for a cooking demonstration on Cancer-fighting Foods. Presented by Registered Dietitian and Certified Natural Chef, DeeAnna Wales VanReken, this fun tutorial will use tasty summer stone fruits (peaches, cherries, nectarines, etc.) to prepare a nutritious meal any day of the week! Lunch will be provided.
Healthy Weight Series - 3 class series Wed, Jul 29 2015 - 6:30 PM Swedish/First Hill
Wednesdays, July 29th, August 5th and August 12th 6:30 - 8:00 p.m. In this 3 class series you will learn the tools to eat well and maintain a healthy weight.
Joint Replacement: The Right Choice for You? - Edmonds Thu, Jul 30 2015 - 6:00 PM Swedish/Edmonds,
6-8 p.m. Free hip and knee replacement seminar. If you have arthritic joint pain and are considering joint replacement, you’ll want to attend this important class.
All About Puberty: Parents and Boys Together - Ballard Mon, Aug 3 2015 - 6:30 PM Swedish/Ballard,
6:30-9 p.m. This class provides a perfect opportunity to build a bridge with your 9- to 12-year-old to demystify the challenges of puberty. Taught in partnership with Planned Parenthood of the Great Northwest.
Transforming Stress into Balance Tue, Aug 4 2015 - 10:00 AM Swedish/Edmonds/SCI Radiation Oncology
Tuesday, August 4, 10-11:30a.m. This workshop will give an overview of how stress works in the body, and the ways that it shows up in your experience. We will learn calming and awareness practices that will help create more balance, joy and resilience. This is an opportunity to discover and remember some simple approaches that can be incorporated into your daily life.
Music and Wellness Thu, Aug 6 2015 - 4:00 PM Swedish/Edmonds
Thursday, August 6, 4-5p.m. Experience how music can be incorporated into your everyday life to promote relaxation and wellness while reducing pain, stress and anxiety. Join Board Certified Music Therapist, Betsy Hartman, in experiencing first-hand the benefits of music while taking away simple techniques and tools that you can use on a daily basis. No prior music experience or confidence required.
Heartsaver First Aid, CPR and AED -Cherry Hill Sun, Aug 9 2015 - 9:00 AM Swedish/Cherry Hill
9 a.m.-2:30 p.m. Learn how to save a life using proper adult First Aid, and pediatric and adult CPR and AED techniques. Fee: $70
Don’t Keep Putting It Off Mon, Aug 10 2015 - 11:30 AM Swedish/First Hill
Monday, August 10, 11:30a.m.-1p.m. A discussion, led by an Oncology Social Worker, on end-of-life planning (medical power-of-attorney, living wills, and hospice). Relevant handouts provided.
All About Puberty: Parents and Girls Together -Ballard Mon, Aug 10 2015 - 6:30 PM Swedish/Ballard,
6:30-9 p.m. This class provides a perfect opportunity to build a bridge with your 9- to 12-year-old to demystify the challenges of puberty. Taught in partnership with Planned Parenthood of the Great Northwest.
Joint Replacement: The Right Choice for You? - First Hill Thu, Aug 13 2015 - 6:00 PM Swedish Orthopedic Institute,
6-8 p.m. Free hip and knee replacement seminar (including MAKOplasty). If you have arthritic joint pain and are considering joint replacement, you’ll want to attend this important class.
Surgical Weight Loss Services at Swedish/Edmonds Mon, Aug 17 2015 - 6:00 PM Swedish/Edmonds
6 - 8 p.m. Weight Loss Services at Swedish/Edmonds Free Seminar: Learn about your surgical options. Next month’s seminar addresses non-surgical solutions. For more information call: 425-640-4400. Weight Loss Services at Swedish/Edmonds, wants you to get started as quickly as possible on your path to weight loss. Whether you feel ready to start a weight loss program now or are unsure about what path to take, you can learn a lot – and get answers to your questions – at our free informational seminar. The seminar will examine the risks of medically significant obesity, how a partnership with our bariatric health experts can help, and the surgical options available to you.