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Total Classes Found: 95 Page: 1 of 5 Next
Event Date/Time Location  
All About Puberty: Parents and Girls Together Mon, Mar 9 2015 - 6:30 PM Swedish/Issaquah, Full
6:30-9 p.m. This class provides a perfect opportunity to build a bridge with your 9- to 12-year-old to demystify the challenges of puberty. Taught in partnership with Planned Parenthood of the Great Northwest.
ACT- After Cancer Treatment: What's Next? Tue, Mar 10 2015 - 4:30 PM Swedish/First Hill
Tuesdays, March 10 - April 28 4:30 - 6 p.m. Join others who have completed cancer treatment in this eight-week group to discuss coping, relationships, fear of recurrence, resilience and hope.
ABC- After Breast Cancer: What's Next? - First Hill Wed, Mar 11 2015 - 4:30 PM Swedish/First Hill
Wednesdays, March 11 - April 29 4:30 - 6 p.m. Join other women in this eight-week group who have completed breast cancer treatment to discuss coping, relationships, fear of recurrence, resilience and hope.
Joint Replacement: The Right Choice for You? - Issaquah Wed, Mar 11 2015 - 6:00 PM Swedish/Issaquah,
6-8 p.m. Free hip and knee replacement seminar (including MAKOplasty). If you have arthritic joint pain and are considering joint replacement, you’ll want to attend this important class.
Heartsaver CPR and AED Wed, Mar 11 2015 - 6:00 PM Swedish/First Hill,
6-9 p.m. Learn how to save a life using proper CPR and AED techniques for adults, children, and infants. Fee: $40
Healthy Weight Series - 3 class series Wed, Mar 11 2015 - 6:30 PM Swedish/First Hill
Wednesdays, March 11th, March 18th and March 25th 6:30 - 8:00 p.m. In this 3 class series you will learn the tools to eat well and maintain a healthy weight.
Healing the Whole Person Thu, Mar 12 2015 - 10:30 AM Swedish/First Hill
Thursday, March 12, 10:30am-noon Join health educator Carol Robl in exploring ways of enhancing the lives of cancer survivors through healing. Based on Dr. Jeremy Geffen’s “seven levels of healing” as described in his book The Journey through Cancer: Healing and Transforming the Whole Person; this course addresses not only physical healing but also mental, emotional and spiritual healing. Family and friends are also welcome.
Woman to Woman: Your Changing Body Thu, Mar 12 2015 - 6:00 PM Swedish/Issaquah,
6-8 p.m. From motherhood to menopause our bodies go through phases of change. Join this discussion with women’s health experts to learn how to care for your body as you age. Don’t miss this opportunity to meet and learn from a naturopathic physician and experts from the emerging urogynecology field. Bring your questions and girlfriends.
Joint Replacement: The Right Choice for You? - First Hill Thu, Mar 12 2015 - 6:00 PM Swedish Orthopedic Institute,
6-8 p.m. Free hip and knee replacement seminar (including MAKOplasty). If you have arthritic joint pain and are considering joint replacement, you’ll want to attend this important class.
Relief for Your Shoulder Pain - Edmonds Thu, Mar 12 2015 - 6:00 PM Swedish/Edmonds,
6-8 p.m. This class will present an overview of shoulder anatomy, common injuries to the shoulder, how to prevent injury and surgical/nonsurgical solutions to common injuries.
Nonsurgical Weight Loss Services at Swedish/Edmonds Mon, Mar 16 2015 - 6:00 PM Swedish/Edmonds
6 - 8 p.m. Weight Loss Services at Swedish/Edmonds Free Seminar: Learn about your non-surgical options. Next month’s seminar addresses surgical solutions. For more information call: 425-640-4400 Weight Loss Services at Swedish/Edmonds, wants you to get started as quickly as possible on your path to weight loss. Whether you feel ready to start a weight loss program now or are unsure about what path to take, you can learn a lot – and get answers to your questions – at our free informational seminar. The seminar will examine the risks of medically significant obesity, how a partnership with our bariatric health experts can help, and the non-surgical options available to you.
Healing the Whole Person Tue, Mar 17 2015 - 7:00 PM Issaquah Library
Friday, March 17, 7-8:30p.m. Issaquah Library Join health educator Carol Robl in exploring ways of enhancing the lives of cancer survivors through healing. Based on Dr. Jeremy Geffen’s “seven levels of healing” as described in his book The Journey through Cancer: Healing and Transforming the Whole Person; this course addresses not only physical healing but also mental, emotional and spiritual healing. Family and friends are also welcome.
Prediabetes - evenings Wed, Mar 18 2015 - 6:00 PM Swedish/Edmonds,
6-8:30 p.m. This class will explain risk factors and how to lower risk of developing type 2 diabetes by up to 60 percent through dietary and lifestyle changes. Participants are welcome to bring a support person to the class for no additional charge. Fee: $35.00 (includes a support person)
ABC- After Breast Cancer: What's Next? - Edmonds Thu, Mar 19 2015 - 4:30 PM Swedish/Edmonds
Thursdays, March 19 - May 7 4:30 - 6 p.m. Join other women in this eight-week group who have completed breast cancer treatment to discuss coping, relationships, fear of recurrence, resilience and hope.
Everything You Need to Know about Your Heart Health - Redmond Thu, Mar 19 2015 - 6:00 PM Swedish/Redmond
6-8 p.m. Join the Swedish Heart and Vascular team for an evening focused on loving your heart! Learn from the experts about heart and vascular conditions – from atrial fibrillation to valve stenosis – and how they can be prevented and treated. You will also have the opportunity to have your blood pressure checked while enjoying heart healthy appetizers.
Gentle Yoga (Cancer Institute) Wed, Mar 25 2015 - 2:00 PM Swedish/First Hill,
Wednesdays, March 25-April 29, 2-3p.m. Swedish/First Hill Create balance in the body, breath and mind in this therapeutic class with registered yoga instructor, Ann Ford. No experience necessary. Bring a mat and blanket. Six sessions.
You’ve Been Putting It Off, Haven’t You? Thu, Mar 26 2015 - 6:00 PM Swedish Edmonds
Many individuals put off getting a colonoscopy due to fear, however it could be a lifesaving procedure. Join Dr. Raman Menon during an interactive and educational event as he explains the role a colonoscopy plays as a preventative measure of colon cancer. Each step of the colonoscopy will be described in order to reduce your anxiety of the procedure.
Bite Into Healthy Lifestyle Tue, Mar 31 2015 - 6:00 PM Verdant Community Wellness Center
6-7:30 p.m. "Join us in celebrating National Nutrition Month with tips for healthful shopping, cooking and eating. Class will be held in the Verdant Demo Teaching Kitchen and samples will be provided! This class is free of charge. We have limited space, so registration is required. Class will be led by a Swedish Edmonds Registered Dietitian."
Combating Weight Loss during Cancer Treatment Mon, Apr 6 2015 - 2:00 PM Swedish/Edmonds
Monday, April 6, 2-3p.m. Swedish Edmonds Though an important goal, maintaining your weight can be challenging during cancer treatment. It can be difficult to find healing, healthy foods that taste good and that you can tolerate. Join Registered Dietitian-Nutritionist Angela Merges for a class discussing realistic ways to get your nourishment needs.
All About Puberty: Parents and Boys Together Mon, Apr 6 2015 - 6:30 PM Swedish/Ballard,
6:30-9 p.m. This class provides a perfect opportunity to build a bridge with your 9- to 12-year-old to demystify the challenges of puberty. Taught in partnership with Planned Parenthood of the Great Northwest.