All class prices and the Welcome Baby Package cover the cost of two people attending, unless otherwise noted. We strongly encourage fathers or partners to attend all classes with the expectant mother. If you find a class you’d like to take, there are two ways to register:

  • Register online and pay by credit card
  • Call 206-215-3338 to register and pay by check or DSHS Medical Coupon

The Welcome Baby Package allows you to take a group of classes one time each. Please do not register for the same class twice. Doing so can cause you to be dropped from both classes. Please call our registrar at 206-215-3338 for cancellations or reschedules at least 2 business days prior to the start of the class. Your classroom location will be provided to you in a confirmation email. Please check the directions to each campus and each classroom prior to each class.

Select from a wide variety of classes using the category drop down list. There are often many pages of dates to choose from. Use the "next page" or "previous page" icons to view all dates. Alternately, you can view "class calendar" from the menu on the left side bar to quickly view dates.
Please note that not all classes are offered at all campuses. To see the most class offerings select "All Campuses" before choosing from the category drop down list.

Childbirth & Parenting Classes by Campus



First Hill/Cherry Hill


All Campuses
Select a class category from this drop down list:
Total Classes Found: 4 Page: 1 of 1
Class Date/Time Location  
The Mind in Labor: A week-end intensive to develop mindfulness-based coping skills Fri, Jul 15 2016 - 6:30 PM Swedish/Ballard
Fri July 15: 6:30 pm – 9:00 pm, Sat July 16: 10:00 am – 4:00 pm, & Sun July 17: 10:00 am – 4:00pm
Mindfulness-Based Childbirth and Parenting Mon, Sep 12 2016 - 6:30 PM Swedish/First Hill Full
6:30-9 p.m. Mondays, Sept. 12, 19, 26, Oct. 3, 10, 17, 24 and ending on Tuesday Nov. 1.
Mindfulness-Based Childbirth and Parenting Sat, Oct 15 2016 - 9:30 AM Swedish/First Hill
The Mind in Labor: A week-end intensive to develop mindfulness-based coping skills Fri, Dec 2 2016 - 6:30 PM Swedish/Ballard
Fri Dec. 2: 6:30 pm – 9:00 pm, Sat Dec. 3: 10:00 am – 4:00 pm, & Sun Dec. 4: 10:00 am – 4:00pm

Do you (or someone attending this class with you) have a sensory loss or physical limitation we should be aware of to help communicate or participate in any of our classes? If so, please call 1-800-SWEDISH (1-800-793-3474) and let us know what type of assistance in needed. Patients with hearing loss may also call the TDD/TTY line at 206-386-2022.

If you speak a language other than English and need the assistance of an interpreter, please call 206-386-6000, state your language, and the Swedish operator will connect you to a telephonic interpreter who will assist you with your request.