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Total Classes Found: 116 Page: 1 of 6 Next
Event Date/Time Location  
Music Therapy (MS) Thu, Mar 28 2013 - 2:30 PM Swedish/Cherry Hill, Register
2:30-3:30 p.m. Practicum students from Seattle Pacific University bring music therapy to the MS Center to sing, share, play and meditate with music. 10-week series.
Yoga for a Healthy Mind and Body Mon, Apr 1 2013 - 4:00 PM Swedish/Edmonds,
**REGISTRATION NOT REQUIRED. Disregard the date listed above** Classes are offered Mondays and Wednesdays 4-5:15 p.m. (excluding holidays). Fee: $12/class, payable in class by check or cash only. First class is free.
Chair-Supported Yoga Mon, Apr 1 2013 - 5:30 PM Swedish/Edmonds,
**REGISTRATION NOT REQUIRED. Disregard the date listed above** Classes are offered Mondays and Wednesdays 5:30-6:30 p.m. (excluding holidays). Fee: $12/class, payable in class by check or cash only. First class is free.
Diabetes Classes at Swedish/Edmonds Wed, Apr 3 2013 - 9:30 AM Swedish/Edmonds,
**REGISTRATION IS NOT AVAILABLE THROUGH THIS SITE. Disregard the date listed above** Please call 425-640-4395 for questions or to register for classes. Classes are offered Wednesdays 9:30 a.m.-noon and Thursdays 6:00-8:30 p.m. (excluding holidays).
Active Women, Healthy Women - First Hill Thu, Apr 18 2013 - 10:00 AM Swedish/First Hill Register
Thursdays, April 18 - May 23 10-11 a.m. Women of all fitness levels are encouraged to join this certified instructor led fitness class. From cancer patients to survivors, there is an exercise activity appropriate for you. Six Sessions.
Chair Yoga (MS) Tue, Apr 23 2013 - 1:15 PM Swedish/Cherry Hill, Register
1:15-2 p.m. Chair yoga blends meditation and relaxation with gentle movement exercises. This is a gentle 6-week class for those with MS who prefer a seated class with no transfers to the floor. Caregivers and non-Swedish patients are welcome.
Beginners Gentle Yoga (MS) Thu, Apr 25 2013 - 12:00 PM Swedish/Cherry Hill, Register
Noon-1:30 p.m. Gentle yoga is a slow-paced, 6-week introductory class for people with MS and related neurological diseases who are new to yoga. Caregivers and non-Swedish patients are welcome.
Stretch & Strengthen Yoga (MS) Thu, Apr 25 2013 - 5:30 PM Swedish/Cherry Hill, Register
5:30-7 p.m. Stretch & Strengthen Yoga is an energetic, 90-minute class for people living with MS who want to increase flexibility, tone muscles and boost endurance. 6-week series. Non-Swedish patients are welcome.
Gentle Yoga Wed, May 1 2013 - 2:00 PM Swedish/First Hill Register
Wednesdays, May 1 – June 5 2-3 p.m. Create balance in the body, breath, and mind in this therapeutic class with registered yoga instructor, Ann Ford. Bring a mat and blanket. Six sessions.
Joint Replacement: The Right Choice for You? - Ballard Wed, May 22 2013 - 6:00 PM Swedish/Ballard, Register
6-8 p.m. Free hip- and knee-replacement seminar. If you have arthritic joint pain and are considering joint replacement, you’ll want to attend this important class.
Meditation for People With Cancer Tue, May 28 2013 - 3:30 PM Swedish/First Hill Register
3:30 - 5 p.m. Join Carolyn McManus, Swedish physical therapist, for a class that teaches mindfulness meditation. Two sessions. May 28 and June 4.
Can You Hear Me Now? Thu, May 30 2013 - 10:00 AM Swedish/Issaquah, Register
10-11 a.m. This interactive discussion will turn up the volume on frequently asked questions about hearing loss, hearing aids and strategies to communicate with hearing-impaired friends and family members.
Caring for Your Back: Surgical and Nonsurgical Options - Issaquah Thu, May 30 2013 - 6:00 PM Swedish/Issaquah, Register
6-8 p.m. Spinal stenosis, scoliosis, slipped discs and other common spine problems can affect your ability to move well. Learn the hows and whys of back pain as well as options for surgical and nonsurgical relief.
All About Puberty: Parents and Boys Together Mon, Jun 3 2013 - 6:30 PM Swedish/First Hill, Register
6:30-9 p.m. This class provides a perfect opportunity to build a bridge with your 9- to 12-year-old to demystify the challenges of puberty. Taught in partnership with Planned Parenthood of the Great Northwest.
ACT- After Cancer Treatment: What's Next? Tue, Jun 4 2013 - 4:30 PM Swedish/First Hill Register
Tuesdays, June 4 - June 25 4:30 - 6 p.m. A four-week group for all patients who are preparing to live life after cancer treatment.
Lowering High Cholesterol Tue, Jun 4 2013 - 6:00 PM Swedish/Edmonds, Register
6-7:30 p.m. Learn how exercise, nutrition and positive lifestyle changes can lower cholesterol levels. Bring your most recent cholesterol test results and learn what the numbers mean.
Healing the Whole Person: Body, Mind & Spirit Thu, Jun 6 2013 - 3:00 PM Swedish/First Hill Register
3 - 4:30 p.m. Join health educator, Carol Robl as she explores guidelines that can enhance the lives of those with cancer, those who have completed treatment, and their family members. Concepts based off Dr. Jeremy Geffen’s Seven Levels of Healing.
Relief for Your Shoulder Pain Thu, Jun 6 2013 - 6:00 PM Swedish Orthopedic Institute, Register
6-8 p.m. This class will present an overview of shoulder anatomy, common injuries to the shoulder, how to prevent injury and surgical/nonsurgical solutions to common injuries.
Hop to Signaroo ® - Baby Sign Language Thu, Jun 6 2013 - 6:30 PM Swedish/Ballard, Register
6:30-7:30 p.m. (Thurs. June 6, 13, 20 & 27) Hearing families can use American Sign Language to communicate with hearing babies as young as approximately 5 months old. Four sessions.
Safe Sitter® Sat, Jun 8 2013 - 9:00 AM Swedish/Edmonds, Register
9 a.m.-4 p.m. Safe Sitter is a medically accurate program that teaches boys and girls how to be good babysitters.